Athlete Development

Our gold standard athlete assessments have 2 main purposes. First, by getting an exact baseline of athletic ability we can tailor the training program to meet an individual as specifically as possible. The second purpose is summed up with one phrase, "That which is not measured cannot be proven." We are so confident that our training creates unmatched results we do pre and post assessments to quantify and qualify the performance gained.

The following is a list of what we assess in just our basic assessment.

• 40 yard dash time with 10 yard split
• Pro-Agility time
• Cunningham-Faulkner Endurance test
• Plyometric baseline assessment
• Vertical Jump
• Broad Jump
• Power Generation
• Left and Right leg strength comparison
• Flexibility
• Video of running mechanics

Topics in red use DartFISH video analysis software to provide pre and post records of several baseline movement skills and running mechanics. This allows us to qualify the improvements for coaches, athletes, and parents. Many times during our post assessment interviews the parents say, "Is that the same kid on both sides?"

Our assessment standards are of the highest level. Our timing system is the Fusion SmartSPEED system that we use at the U.S. Army National Combine every year in San Antonio. It offers the most accurate laser timing on the market and our partnership with Rivals.com allows those scores to be posted to their website.

We have developed 2 force plate systems that are changing the way coaches understand vertical jump assessment and power. Our 3PQ power plate and Accupower force plate offer a level of assessment and technology not previously available. These force plates have more abilities than the space we have available here but call or stop in to speak to a performance specialist to learn more.
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MY REPUBLIC

Our commitment to science has grown into a huge database of information. When you do an assessment at Athletic Republic, your scores are upload to our MY REPUBLIC database and you have the ability to compare your numbers to the rest of our 250,000 athlete assessments we have compiled. You can create a customized comparison group to breakdown into age, gender, sport, and even position. You will be able to see what percentile your scores land in and what improvements you need to be at the top of your age group. We guarantee this is a value that cannot be had at any other training center.

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